[Zen] Moment Meditation

[Bill!]

This is kind of cool - how to meditate for just one moment.  There are
things about it I don't particularly like, like closing your eyes, but
for the most part I think it could be very beneficial...
To view the 5-minute video go to Moment Meditation
<https://www.youtube.com/watch?feature=player_embedded&v=F6eFFCi12v8> 
...
...Bill!