Hi Guy,

You have a good idea...  I found a new website that it chalk full of
helpful information !  The link is pasted below, it is one of so 
many !

(( http://www.ic.sunysb.edu/Clubs/buddhism/nhj/ ))
Teachings of Master Nan Huai-Chin  

I try to work on different practices daily, along with meditation 
and awareness.  I have found it difficult to use 'right speech'.  I 
put up a little note at my work station to remind me to ask myself 
before speaking- Is it kind, Is it true, Does it improve on the 
silence, Is it necessary/helpful ?  So far I have not made it 
through an entire day !  

I have been fortunate enough to have many teachers, online & off, 
and they practice the above always with responces to my ramblings.

In dharma :)


 
> Ok, today is a new day, let's move forward. I brought up the idea 
of 
> a "daily thought" to comment on, it seemed to extracate a few 
> responses about Zen, some of which were helpful to me. What does 
> everyone else think? I think this idea should be open to anyone 
who 
> wants to throw or test an idea out. Guy





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