Fudo Wrote:
> People Beat Themselves Up Sitting By A Wall Just As Easily As Any
> Where Else.                                        Fudo

Thanks for the observation, this bring about a question about my
practice, since I often use meditation to defuse fear and others
frustrated estates of mind and looks that works very well, am I
doing the wrong thing using meditation in this way?
It looks like just zazen only totally messy at the start.

Metta
Carlos




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