Raw vegetables will cause excessive gas for about two weeks when you start
eating them.  This is the case for everyone that I know who has started to
better their diet.  But after two weeks, your gut acclimates to the veggies
and you have no more problems.  And, of course, you feel a lot better as
well, so it's a nice double treat.


Stacy Smith wrote

> I have endeavored to eat raw vegetables but find they really don't agree
> with me.  What am I supposed to do if my family absolutely insists I eat
> them?  It is questions of this nature that trouble me.

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