Apple Coffee Cake Serves: 20 Apples and raisins provide sweet moistness, which means less oil in this coffee cake that is low in saturated fat, cholesterol, and sodium.
5 cups tart apples, cored, peeled, chopped 1 cup sugar 1 cup dark raisins 1/2 cup pecans, chopped 1/4 cup olive oil 2 teaspoons vanilla 1 egg, beaten 2-1/2 cup sifted whole grain flour 1-1/2 teaspoon baking soda 2 teaspoons ground cinnamon 1. Preheat oven to 350° F. 2. Lightly oil a 13x9x2-inch pan. 3. In a large mixing bowl, combine apples with sugar, raisins, and pecans; mix well. Let stand 30 minutes. 4. Stir in oil, vanilla, and egg. Sift together flour, soda, and cinnamon; stir into apple mixture about 1/3 at a time, just enough to moisten dry ingredients. 5. Turn batter into pan. Bake 35 to 40 minutes. Cool cake slightly before serving. NUTRITION INFO (per 3.5" x 2.5" serving) Calories: 180.7 Fat: 4.6 g Carbohydrates: 33.6g Protein: 2.8g ------------------------------------ Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/CAKE-RECIPE/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/CAKE-RECIPE/join (Yahoo! ID required) <*> To change settings via email: mailto:[EMAIL PROTECTED] mailto:[EMAIL PROTECTED] <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/