On 11/12/2014 1:39 PM, nablusoss1008 wrote: />/ > MJ learning Kung Fu > /Exhibit Number 1:
Qigong; literally: "Life Energy Cultivation", is a practice of aligning body, breath, and mind for health, meditation, and martial arts training. With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed as a practice to cultivate and balance qi (chi) or what has been translated as "life energy".
http://en.wikipedia.org/wiki/Qigong/
