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Upcoming Online TM Events Online Group Instruction and Practice of Maharishi YogaSM Asanas and Pranayama Every Friday at 5:00 pm EDT(60 min.) 4:00 pm CDT | 3:00 pm MDT | 2:00 pm PDT followed by a 20-minute Online Group Meditation Led by Maharishi International University Faculty ► Register here <https://click.icptrack.com/icp/relay.php?r=96756044&msgid=1304803&act=SYMF&c=381609&destination=https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2Fe%2F1FAIpQLSd0Yh_CuhzS2iVjyIdhjHhvJSv8FP6EyTfFq-Bd6HhNPPruAA%2Fviewform&cf=156893&v=de4e3d0b2fc9ba33ffdccc102dbd447b43d1a8c47f696982333dde2741f53b6f> (no charge) Benefits of Maharishi Yoga Asanas and Pranayama Maharishi Yoga Asanas remove physical stresses, create greater integration of mind and body, strengthen flexibility, and improve health. Pranayama, a simple breathing technique, helps to settle the body and mind, which, along with asanas, deepens your TM® experience. Requirements Prior instruction in the TM technique Comfortable sports or yoga wear A yoga mat or thick blanket A settled environment No charge At this time, this class is being offered as a free service. More Online TM Events Live Q&A with Tony Nader, MD, PhD, MARR, Thursday, May 21, 3:00 pm EDT 2:00 pm CDT | 1:00 pm MDT | 12:00 pm PDT Practitioners of the Transcendental Meditation technique are invited to join Dr. Tony Nader, neuroscientist, Vedic scholar, and International Director of the Transcendental Meditation organizations, for a lively Q&A webinar on correct TM practice, Vedic knowledge, and the Consciousness-BasedSM programs offered through the Transcendental Meditation organizations. ► Click here to register <https://click.icptrack.com/icp/relay.php?r=96756044&msgid=1304803&act=SYMF&c=381609&destination=https%3A%2F%2Fwww.meruevents.com%2Fagreement-with-maharishi-vedic-university-courses-and-consultations%2F&cf=156893&v=8fbd3513ec99a828a8cac92914263f3379de686b64f117a5bc1d65a4daff6edc> TM Talks LIVE: Sunday, May 24, 5:00 pm EDT 4:00 pm CDT | 3:00 pm MDT | 2:00 pm PDT Kids, Families, and the Coronavirus: Why Overcoming Stress Is More Important Than Ever. An interview with esteemed neuropsychologist and best-selling author Dr. William Stixrud. Dr. Stixrud will discuss how the current pandemic is causing extreme stress and anxiety for many children, teens, and their parents. He will briefly explain the science of stress and resilience, and talk about the importance of a healthy sense of control for optimal development. He will also discuss the ways in which TM can help kids and adults develop brains that are capable of adapting to the dramatic changes we now face. ► Connect via Zoom video:https://zoom.us/j/177174913 <https://click..icptrack.com/icp/relay.php?r=96756044&msgid=1304803&act=SYMF&c=381609&destination=https%3A%2F%2Fzoom.us%2Fj%2F177174913&cf=156893&v=1d6d30321cf539187966ac425e859c08b199ba9b7b9834a933973436a6766890>. ► Connect by phone: dial 929-205-6099 or 253-215-8782, then enter Meeting ID 177 174 913#. TM Connect: Daily morning & afternoon large Group Meditations No reservations needed. Just call in. Join the large Group Meditation by calling in, and catch the wonderful wave of silence generated by thousands meditating together. Bob Roth will host the call, offer a few important reminders on correct practice, and lead a Group Meditation. Check out some additions to our schedule below. ► See the TM Connect schedule for your time zone <https://click.icptrack.com/icp/relay.php?r=96756044&msgid=1304803&act=SYMF&c=381609&destination=http%3A%2F%2Fcommunications.tm.org%2F2020%2Fdocuments%2F2020_05_13_TM-Connect-times.pdf&cf=156893&v=b17317c4403eb331593cb1e914589c7886d5e91e992a0618a8e53e39dc3e9be6> ► Connect by Zoom (audio):https://zoom.us/j/177174913 <https://click.icptrack.com/icp/relay.php?r=96756044&msgid=1304803&act=SYMF&c=381609&destination=https%3A%2F%2Fzoom.us%2Fj%2F177174913&cf=156893&v=1d6d30321cf539187966ac425e859c08b199ba9b7b9834a933973436a6766890>. ► Connect by phone: dial 929-205-6099 or 253-215-8782, then enter Meeting ID 177 174 913#. © 2020 Maharishi Foundation USA, Inc., a non-profit educational organization. All rights reserved. Transcendental Meditation®, TM®, Consciousness-Based, Maharishi International University, and Maharishi Yoga are protected trademarks and are used in the U.S. under license or with permission.