Forwarded from:  tmspecialeve...@tm.org


Upcoming Online TM Events
Online Group Instruction and Practice of Maharishi YogaSM Asanas and Pranayama
Every Friday at 5:00 pm EDT(60 min.)
4:00 pm CDT | 3:00 pm MDT | 2:00 pm PDT
followed by a 20-minute Online Group Meditation

Led by Maharishi International University Faculty

► Register here 
<https://click.icptrack.com/icp/relay.php?r=96756044&msgid=1304803&act=SYMF&c=381609&destination=https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2Fe%2F1FAIpQLSd0Yh_CuhzS2iVjyIdhjHhvJSv8FP6EyTfFq-Bd6HhNPPruAA%2Fviewform&cf=156893&v=de4e3d0b2fc9ba33ffdccc102dbd447b43d1a8c47f696982333dde2741f53b6f>
 (no charge)

Benefits of Maharishi Yoga Asanas and Pranayama

Maharishi Yoga Asanas remove physical stresses, create greater integration of 
mind and body, strengthen flexibility, and improve health.
Pranayama, a simple breathing technique, helps to settle the body and mind, 
which, along with asanas, deepens your TM® experience.
Requirements

Prior instruction in the TM technique
Comfortable sports or yoga wear
A yoga mat or thick blanket
A settled environment
No charge

At this time, this class is being offered as a free service.

More Online TM Events

Live Q&A with Tony Nader, MD, PhD, MARR, Thursday, May 21, 3:00 pm EDT
2:00 pm CDT | 1:00 pm MDT | 12:00 pm PDT

Practitioners of the Transcendental Meditation technique are invited to join 
Dr. Tony Nader, neuroscientist, Vedic scholar, and International Director of 
the Transcendental Meditation organizations, for a lively Q&A webinar on 
correct TM practice, Vedic knowledge, and the Consciousness-BasedSM programs 
offered through the Transcendental Meditation organizations.

► Click here to register 
<https://click.icptrack.com/icp/relay.php?r=96756044&msgid=1304803&act=SYMF&c=381609&destination=https%3A%2F%2Fwww.meruevents.com%2Fagreement-with-maharishi-vedic-university-courses-and-consultations%2F&cf=156893&v=8fbd3513ec99a828a8cac92914263f3379de686b64f117a5bc1d65a4daff6edc>
TM Talks LIVE: Sunday, May 24, 5:00 pm EDT
4:00 pm CDT | 3:00 pm MDT | 2:00 pm PDT

Kids, Families, and the Coronavirus: Why Overcoming Stress Is More Important 
Than Ever. An interview with esteemed neuropsychologist and best-selling author 
Dr. William Stixrud.

Dr. Stixrud will discuss how the current pandemic is causing extreme stress and 
anxiety for many children, teens, and their parents. He will briefly explain 
the science of stress and resilience, and talk about the importance of a 
healthy sense of control for optimal development. He will also discuss the ways 
in which TM can help kids and adults develop brains that are capable of 
adapting to the dramatic changes we now face.

► Connect via Zoom video:https://zoom.us/j/177174913 
<https://click..icptrack.com/icp/relay.php?r=96756044&msgid=1304803&act=SYMF&c=381609&destination=https%3A%2F%2Fzoom.us%2Fj%2F177174913&cf=156893&v=1d6d30321cf539187966ac425e859c08b199ba9b7b9834a933973436a6766890>.

► Connect by phone: dial 929-205-6099 or 253-215-8782, then enter Meeting ID 
177 174 913#.

TM Connect: Daily morning & afternoon large Group Meditations
No reservations needed. Just call in.

Join the large Group Meditation by calling in, and catch the wonderful wave of 
silence generated by thousands meditating together. Bob Roth will host the 
call, offer a few important reminders on correct practice, and lead a Group 
Meditation. Check out some additions to our schedule below.

► See the TM Connect schedule for your time zone 
<https://click.icptrack.com/icp/relay.php?r=96756044&msgid=1304803&act=SYMF&c=381609&destination=http%3A%2F%2Fcommunications.tm.org%2F2020%2Fdocuments%2F2020_05_13_TM-Connect-times.pdf&cf=156893&v=b17317c4403eb331593cb1e914589c7886d5e91e992a0618a8e53e39dc3e9be6>
► Connect by Zoom (audio):https://zoom.us/j/177174913 
<https://click.icptrack.com/icp/relay.php?r=96756044&msgid=1304803&act=SYMF&c=381609&destination=https%3A%2F%2Fzoom.us%2Fj%2F177174913&cf=156893&v=1d6d30321cf539187966ac425e859c08b199ba9b7b9834a933973436a6766890>.
► Connect by phone: dial 929-205-6099 or 253-215-8782, then enter Meeting ID 
177 174 913#.

© 2020 Maharishi Foundation USA, Inc., a non-profit educational organization. 
All rights reserved.
Transcendental Meditation®, TM®, Consciousness-Based, Maharishi International 
University, 
and Maharishi Yoga are protected trademarks and are used in the U.S. under 
license or with permission.

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