Filling tables with text

[Owen Lucas]

I have a long text file that I wish to put in a Lyx table. Is there anyway to do this without having to cut and past individual values in to each cell?

cheers
owen


Ag 328.07 0.0001
Al 396.15 0.1
As 193.70 0.1
Au 267.60 0.005
Be 234.86 0.01
Bi 223.06 0.005
Ca 422.67 0.02
Cd 228.80 0.00000l
Co 240.73 0.005
Cr 357.87 0.05
Cu 324.70 0.001
Fe 248.33 0.008
Ga 417.21 0.01
Ge 265.12 0.1
Hg 253.65 0.08
In 410.48 0.1
Ir 254.40 100
Mg 285.21 0.001
Mn 279.48 0.006
Mo 313.26 0.5
Ni 232.00 0.003
Pb 405.78 0.01
Pd 340.46 0.04
Pt 265.95 50
Rh 369.24 3
Ru 372.80 100
Sb 231.15 0.05
Se 196.03 0.04
Si 251.61 0.6
Sn 303.41 0.1
Sr 460.73 0.03
Te 214.28 0.04
Ti 319.99 4
Tl 377.57 0.008
V 318.40 0.07
Zn 213.86 0.00002