Re: [lace] How do you sit?

2011-08-20 Thread Witchy Woman
Perusing Flickr for lace pix and came upon this one.  I couldn't imagine
sitting like that for any length of time while making lace...

http://www.flickr.com/photos/alessandrocirillo/5715116035/

Nice pictures, though.

Peg
in Fairview Park OH USA...darn body clock!!!  I wanted to sleep in today.

~~~
G:  What is it you want?

D:  Freedom...
 to want nothing...
 to expect nothing...
 to depend on nothing.

from THE FOUNTAINHEAD by Ayn Rand

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Re: [lace] How do you sit?

2011-08-19 Thread The Lace Bee
I was not happy with the idea of a recliner settee when we first bought it,
however, I discovered that I could put a cushion on my lap to angle my pillow
to the right level and still have my feet up.
 
For shortish periods of lacemaking; say around an hour or so, this is a
perfect way to relax and make lace.
 
Better than the time I was ill and thought making lace in bed was a good idea
- oh the places those pins ended up.
 
L

Kind Regards

Liz Baker

thelace...@btinternet.com

My chronicle of my bobbins can be found at my website:
http://thelacebee.weebly.com/

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[lace] How do you sit

2011-08-15 Thread Miriam Gidron
Hi 

 

I had my share of bad experience about sitting correctly , lately.

 

I was concentrating hard on a Bucks Point pattern, didn't realize how the
time is running away. , so didn't get up to make me something to dring. I
was sitting at the endge of the chair, pulled my pillow close tpo me but
bend over it more than usual because I didn't see th e pin holes. I used my
magnifier but this didn't make the bending any easier. Finally my neck gave
in. I have a stiff neck now for ovber 2 weeks. It is getting better but I'm
still giving my pillow some vacation.  That is when I also realized that the
problem wasn't only sitting correctly but that I need new glasses.

Hope to get back soon to my pillow.

 

 

Miriam

In Arad Israel

 

L

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Re: [lace] How do you sit?

2011-08-15 Thread Ilse Depaepe
Thank you everyone for the great advise.  I'll try some positions out and
take breaks but I do tend to verget about time especially when I'm starting
something new.

Ilse

2011/8/14 Clay Blackwell clayblackw...@comcast.net

 David, having seen the videos of you conducting, I'm going to go out on a
 limb here and suggest that all of that arm exercise you get is actually very
 good for your back muscles as well, and your back is strong enough to handle
 the stress you put on it while making lace!

 Clay


 On 8/14/2011 10:30 AM, David C COLLYER wrote:


 Agnes  I would probably say take up smoking (LOL)   so we
 then go and have a cigarette outside the hall!!


 Oh so that's why I never have any back problems, despite leaning forward
 all of the time
 LOL
 David in Ballarat

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-- 
KTBSPA

Ilse D.

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Re: [lace] How do you sit?

2011-08-15 Thread Hazel Smith
Hello all

Has anyone else tried making lace standing up? When we were in temporary 
accommodation last year the only flat surface I had available was at kitchen 
worktop height which meant me standing as if I was at the kitchen sink. I found 
I quite liked it so now I use a chest of drawers in my work room (a.k.a. 
spare bedroom!) instead of a pillow-stand. I think I'd still get neck trouble 
if I stood at it too long but I find my knees and feet tell me it's time to 
move around after 30-40 minutes. A bonus is that you burn more calories 
standing up! 
I realise this wouldn't work for some of you but maybe some of the younger 
fitter ones. Just my two-penn'orth.

Hazel Smith (now with a real home at last in Wiltshire, UK)

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Re: [lace] How do you sit?

2011-08-15 Thread Agnes Boddington
Having just done 2 days of demonstrating at a country festival, my back is 
shot!

I used one of the available folding wooden-slat chairs, and a tablemate.
It was so uncomfortable that I had to get up and walk around quite a lot, by 
Sat eve a muscle from my right shoulder to the small of my back

was in constant cramp mode.
Yesterday, I took my chair wedge and a foldable chair from home, and felt a 
lot better, though the muscle still hurts.
Normally at home I use either my adjustable lace stand, or standard table 
when Sue D is here to make lace with me.

We both use a chair wedge, and they do help to keep your back straighter.
I have to be careful with my back and neck anyway, as both suffered 
permanent damage when I was hit by a car when I was 14, and I have a good 
massage

every three weeks which keeps the worst at bay.

Apart from that, I also caught a cold!
Agnes Boddington - Elloughton UK

- Original Message - Agnes  I would probably say take up 
smoking (LOL)   so we

then go and have a cigarette outside the hall!!


Oh so that's why I never have any back problems, despite leaning forward 
all of the time

LOL
David in Ballarat


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Re: [lace] How do you sit?

2011-08-15 Thread David C COLLYER

At 01:45 AM 15/08/2011, Clay Blackwell wrote:
David, having seen the videos of you conducting, I'm going to go out 
on a limb here and suggest that all of that arm exercise you get is 
actually very good for your back muscles as well, and your back is 
strong enough to handle the stress you put on it while making lace!


Clay - while that may well be true, I have to add that in all my 
years of nursing, with all that heavy lifting, I never once had a 
twinge in my back. Guess I must just be blessed with a strong one.

David

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Re: [lace] How do you sit?

2011-08-15 Thread Adele Shaak
Hi Everybody:

 Has anyone else tried making lace standing up? When we were in temporary 
 accommodation last year the only flat surface I had available was at kitchen 
 worktop height which meant me standing as if I was at the kitchen sink. I 
 found I quite liked it so now I use a chest of drawers in my work room 
 (a.k.a. spare bedroom!) instead of a pillow-stand. I think I'd still get neck 
 trouble if I stood at it too long but I find my knees and feet tell me it's 
 time to move around after 30-40 minutes. 

Yes! Not all the time, and I do sit down in classes, but I stand up a lot. I 
should mention that for about six years I've had a job that required me to 
stand for most of the day, and I walk a lot, so now I can cheerfully stand all 
day without any problems. Seven years ago I'd have dropped after two hours, 
which just shows what you can get used to.

I stand up because I have some weird thing wrong with my leg, and if I sit too 
long I start getting electric shocks inside my ankle. The medical profession 
has no idea why this is happening, but if I stand up it's not a problem, so I 
just stand up. I like to have the pillow at just about the right height so that 
when my forearms are comfortably bent, so sometimes that means jiggering around 
with telephone books to get the right height.

I once had a lacemaking teacher who stood up a lot, too.

Adele
North Vancouver, BC
(west coast of Canada)

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Re: [lace] How do you sit?

2011-08-15 Thread bev walker
Yes, I often stand at the lace pillow. I have a wide ledge at a window
that is perfect for a D-shaped pillow, the height of the ledge plus
the depth of the pillow are perfect. If I open the window, a round
flat pillow can be accommodated though I take care with the bobbins at
the outside edge lest any of them whiffle off their tethers to the
ground below. At other times I've put the pillow on a box on a table
to stand to work. Yes, some jiggering with height is required and I
like to be able to look down to the lace at a comfortable sight
distance using reading glasses.

I'm basically lazy, standing at the pillow is easier  than getting up
and down - and I can walk away any time readily. I sit a lot at the
computer, prefer to avoid more sitting for lace. Lately I've been
knitting (lace) and I work that standing at my window ledge too.

On Mon, Aug 15, 2011 at 4:13 AM, Hazel Smith
hazel_twiggy_sm...@yahoo.com wrote:
 Hello all

 Has anyone else tried making lace standing up?
-- 
Bev in Shirley BC, near Sooke on beautiful Vancouver Island, west
coast of Canada

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[lace] How do you sit?

2011-08-14 Thread Ilse Depaepe
Dear lacers,

I need some advise on how to sit and where to make lace.

I keep having problems with my back and/or neck.  I first sat in my settee
with pillows in my back.  Now I'm on a chair.

What is the best place to sit?  Any feedback would be much appreciated.

Happy lacemaking!

Ilse D.

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Re: [lace] How do you sit?

2011-08-14 Thread AGlez
Hello Ilse,

The best place to sit is the place where you are comfortable making lace.

But as a rule, I would say that you need to rest your back always on a
surface (back of chair or of a sofa). You must feel your back relaxed.
Usually, after making lace for a while, especially if it is a new piece
where we need to put a lot of attention, we tend to tension our back little
by little without noticing, and finally it becomes back ache. So, relax your
shoulders and arms from now and then moving them in circles, for example,
and check that you are sitting properly.

(I work with a vertical pillow, so I sit on a comfortable chair and lean the
pillow on the table. When I work with a roller pillow, I like sitting on the
sofa, with pillows at my back and the lace pillow on my legs... that's for
me the most comfortable place. I dont' know how lacers work on a flat
pillow).

I hope this information helps you.

Best regards...

Antje, from Spain.

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Re: [lace] How do you sit?

2011-08-14 Thread J D Hammett

Hi Ilse and Arachnids,

Normally I sit on a straight chair (dining room or kitchen type) with a 
small support pillow in the small of my back. The flat pillow is on a stand 
at a comfortable height and pulled well into me so I don't have to lean 
forward too much. Try to work out which the most comfortable position is for 
you. The most important thing is; DO NOT SIT AT YOUR PILLOW FOR TOO LONG. 
Get up, move about, do a few gentle stretching exercises (roll your 
shoulders, pull them hard up towards your ears and drop them loose, gently 
bend your neck back and forth and then from side to side, [DON'T roll your 
neck], reach for the sky and then the floor etc.) before getting back to the 
pillow. I have a very bad back and that is what I try to do -though 
sometimes the lace gets away with me and I suffer for it-.


Happy lace making, Joepie, East Sussex, UK


From: Ilse Depaepe
Sent: Sunday, August 14, 2011 9:52 AM
Subject: [lace] How do you sit?

Dear lacers,

I need some advise on how to sit and where to make lace.

I keep having problems with my back and/or neck.  I first sat in my settee
with pillows in my back.  Now I'm on a chair.

What is the best place to sit?  Any feedback would be much appreciated.

Happy lacemaking!

Ilse D.

-

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Re: [lace] How do you sit?

2011-08-14 Thread Angelalace
Hi
I use a 'kneeling chair' when my back is bad, this enables your knees to take 
the stain rather than your back.  I bought the cheapest one I could find 
several years ago and it has been fine.

The rest of the time I sit on a dining chair with my stand pulled as close as 
is comfortable so that I don't bend too much!

Hope this helps

Regards Angela (in sunny/cloudy Sussex




On 14 Aug 2011, at 09:52, Ilse Depaepe bsbil...@googlemail.com wrote:

 Dear lacers,
 
 I need some advise on how to sit and where to make lace.
 
 I keep having problems with my back and/or neck.  I first sat in my settee
 with pillows in my back.  Now I'm on a chair.
 
 What is the best place to sit?  Any feedback would be much appreciated.
 
 Happy lacemaking!
 
 Ilse D.
 
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Re: [lace] How do you sit?

2011-08-14 Thread Clay Blackwell
Ilse, you have hit upon one of the most vexing issues about making 
lace!  I am certain that the answer depends on what kind of pillow you 
are using, and how it is used.  And, what works for one person may not 
work for another!  (Consider, for example, how much closer a thin person 
could sit to her pillow that a person who carries more weight around her 
middle!).


I have talked to a professional Physical Therapist about this.  Her 
specialty is helping people with occupational injuries.  She explained 
to me that my posture at the pillow was critical, that I should lean 
forward from the hip, not bending my back.  This is easier said than 
done, in actual practice, and she recognizes this.  She also said it is 
important to have your seat at a height where your knees are slightly 
higher than your hips (footstools can make this happen), and that our 
forearms should be horizontal as we do our work (not reaching up or 
down).  Essentially, the things that make us more comfortable working at 
our computers should be applied to our lace work.


One of the most important things is to set a timer, and to get up at 
regular intervals (an hour at the latest) and move around, stretching 
and relaxing muscles that have been used.  She also recommends doing 
strengthening exercises on the back so that over time, it becomes 
stronger and able to withstand the stress we put on it when we make lace 
for long periods of time.


The most helpful thing I have done (and I'm not kidding here...) is that 
I got a puppy.  My DD gave it to me for Mother's Day, and while I was 
not sure about this new family member, I am very fond of him and find 
that he reminds me on a regular basis that it is time to get up and move 
around!


Several friends have an excellent plan...  they listen to music while 
they work, and use the old-fashioned CD player...  With this, they are 
forced to get up at the end of each CD to change it.  This would not 
work for me, as I like perfect silence better, and the lack of music 
would be welcome.  So a timer is better for me - or a puppy!


Good luck solving this issue!  It is not something to be ignored, and 
you may have to try numerous things before you find solutions that work 
for you.


Clay



On 8/14/2011 4:52 AM, Ilse Depaepe wrote:

Dear lacers,

I need some advise on how to sit and where to make lace.

I keep having problems with my back and/or neck.  I first sat in my settee
with pillows in my back.  Now I'm on a chair.

What is the best place to sit?  Any feedback would be much appreciated.

Happy lacemaking!

Ilse D.

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Re: [lace] How do you sit?

2011-08-14 Thread Sue Babbs
I agree with Clay - we have our son's young cat, who brings his favourite 
toy for me to throw at frequent intervals, and now puts it slightly out of 
my reach, so I have to get up.


I use one of the lacemakers' sit, kneel chairs which I got from a supplier 
in Wales. Comes with an attached table, and works well for stopping me 
getting back problems


Sue

sueba...@comcast.net

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Re: [lace] How do you sit?

2011-08-14 Thread David C COLLYER


Agnes  I would probably say take up smoking (LOL)   so we
then go and have a cigarette outside the hall!!


Oh so that's why I never have any back problems, despite leaning 
forward all of the time

LOL
David in Ballarat

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Re: [lace] How do you sit?

2011-08-14 Thread Clay Blackwell
David, having seen the videos of you conducting, I'm going to go out on 
a limb here and suggest that all of that arm exercise you get is 
actually very good for your back muscles as well, and your back is 
strong enough to handle the stress you put on it while making lace!


Clay

On 8/14/2011 10:30 AM, David C COLLYER wrote:


Agnes  I would probably say take up smoking (LOL)   so we
then go and have a cigarette outside the hall!!


Oh so that's why I never have any back problems, despite leaning 
forward all of the time

LOL
David in Ballarat

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