To those who wish to unsubscribe, may I suggest that you send a message to the following address: [EMAIL PROTECTED] with the word "unsubscribe" in the subject line. More generally, if you forget how to unsubscribe to a mailing list, you can almost always find subscribe/unsubscribe instructions by going to the domain after the "@" symbol in the mailing list "From" header. For example, you could find subscription instructions for the "[EMAIL PROTECTED]" by going to http://www.minoru-development.com and following the links to "Services" --> "OpenHealth mailing list" While it takes a bit more time, it will prevent you from making what many perceive to be an irritating faux pas. If for some reason you can't find out how to unsubscribe by the procedure above, or your efforts to unsubscribe fail, then it is appropriate to politely ask how to unsubscribe on the main list. However, demanding to be unsubscribed e.g. "Unsubscribe me NOW!", making multiple requests in a short period of time, and writing in ALL CAPS will generally be perceived as quite rude. In addition, no one except for the list administrator and yourself can unsubscribe you. The list administrator may not monitor the main list all of the time (e.g. he may be on vacation, a business trip, etc.) so your messages will simply fill up the message boxes of the other 100's of subscribers, none of whom can do anything about it. Chris
