[thePhantomWriters] Acid Reflux Recovery Diet and Recipes Presents the Perfect Cold Weather Dinner
Free-Reprint Article Written by: Charles Stewart Richey See Terms of Reprint Below. * * * This email is being delivered directly to members of the group: * *thePhantomWriters@yahoogroups.com * * We have moved our TERMS OF REPRINT to the end of the article. Be certain to read our TERMS OF REPRINT and honor our TERMS OF REPRINT when you use this article. Thank you. This article has been distributed by: http://Article-Distribution.com Helpful Link: The Digital Millennium Copyright Act - Overview http://www.gseis.ucla.edu/iclp/dmca1.htm - Article Title: == Acid Reflux Recovery Diet and Recipes Presents the Perfect Cold Weather Dinner Article Description: As the leaves start to turn to fall colors and in the evenings we are tempted to sit by a warm fire, hearty food comes to mind. The fall and winter bring a host of root vegetables, squashes greens and fruit from which hearty meals can be easily made. The challenge is to keep these dishes healthy - that means keeping them as alkaline as possible. When attempting to reverse the symptoms of acid reflux, diet is probably the most important consideration. Additional Article Information: === 1394 Words; formatted to 65 Characters per Line Distribution Date and Time: 2006-10-17 10:12:00 Written By: Charles Stewart Richey Copyright: 2006 Contact Email: mailto:[EMAIL PROTECTED] Charles Stewart Richey's Picture URL: http://www.refluxgoneforever.com/images/JeremyPic.jpg For more free-reprint articles by Charles Stewart Richey, please visit: http://thePhantomWriters.com/free_content/d/index.shtml#Charles_Stewart_Richey = Special Notice For Publishers and Webmasters: = If you use this article on your website or in your ezine, We Want To Know About It. Use the following URL to let us know where you have used this article, and we will include a link to your website on thePhantomWriters.com: http://thephantomwriters.com/notify.php?id=3662p=load HTML Copy-and-Paste and TEXT Copy-and-Paste Versions Of Article Are Available at: http://thePhantomWriters.com/free_content/db/r/acid-reflux-recovery-diet-and-recipes.shtml#get_code - Acid Reflux Recovery Diet and Recipes Presents the Perfect Cold Weather Dinner Copyright (c) 2006 Wind Publishing Written by: Charles Stewart Richey REFLUX GONE FOREVER, Natural Acid Reflux Remedies http://www.refluxgoneforever.com As the leaves start to turn to fall colors and in the evenings we are tempted to sit by a warm fire, hearty food comes to mind. The fall and winter bring a host of root vegetables, squashes greens and fruit from which hearty meals can be easily made. The challenge is to keep these dishes healthy - that means keeping them as alkaline as possible. When attempting to reverse the symptoms of acid reflux, diet is probably the most important consideration. That old cliché, You are what you eat, has never been more true. If you eat food and drink beverages which are acidic in nature, then it follows, that you will be acidic in nature, as well. If you eat a diet which mainly consists of so called convenience food, you don't stand a chance of being alkaline. In order to defeat the acid reflux condition, one must strive to correct the pH factor of the body. 7.5 pH is the ideal alkaline body level. You can test the pH level of your saliva with pH paper, which can be purchased at any pharmacy. Some medical authorities claim that all illness, including cancer, cannot exist in an alkaline environment. If that is true, it is certainly food for thought! It is important to remember that the acid reflux condition could not perpetuate itself without a damaged esophagus. In order to heal this affliction, the esophagus must be allowed to repair. This can be accomplished by eliminating food and drink that are irritants and, or acidic. Avoiding anything which relaxes the LES (lower esophageal sphincter) is another important consideration. The LES is the muscular valve which separates the esophagus and the stomach. It is when this valve relaxes, that acid and pepsin splash up from the stomach into the esophagus and throat, causing acid reflux. The hydrochloric acid in the stomach has been compared in strength, to the acid in a car battery. With acid reflux, the constant assault of acid causes little lacerations to develop on the lining of the esophagus. Until these lacerations have had a chance to heal, spicy foods, such as acidic tomato products, hot peppers, raw garlic and raw onions should also be eliminated from the diet. They just further irritate the
[thePhantomWriters] Creative Flower Card Messages Worthy Of Harry Potter Author J.K. Rowling
Free-Reprint Article Written by: Wesley Berry, AAF See Terms of Reprint Below. * * * This email is being delivered directly to members of the group: * *thePhantomWriters@yahoogroups.com * * We have moved our TERMS OF REPRINT to the end of the article. Be certain to read our TERMS OF REPRINT and honor our TERMS OF REPRINT when you use this article. Thank you. This article has been distributed by: http://Article-Distribution.com Helpful Link: The Digital Millennium Copyright Act - Overview http://www.gseis.ucla.edu/iclp/dmca1.htm - Article Title: == Creative Flower Card Messages Worthy Of Harry Potter Author J.K. Rowling Article Description: As much as we might like to be, we're not all talented writers like the best-selling author of the Harry Potter books series, J.K. Rowling. Those of us who aren't skilled writers (and probably some who are!) sometimes struggle with finding the right words to say. Additional Article Information: === 512 Words; formatted to 65 Characters per Line Distribution Date and Time: 2006-10-17 10:24:00 Written By: Wesley Berry, AAF Copyright: 2006 Contact Email: mailto:[EMAIL PROTECTED] For more free-reprint articles by Wesley Berry, AAF, please visit: http://thePhantomWriters.com/free_content/d/index.shtml#Wesley_Berry,_AAF = Special Notice For Publishers and Webmasters: = If you use this article on your website or in your ezine, We Want To Know About It. Use the following URL to let us know where you have used this article, and we will include a link to your website on thePhantomWriters.com: http://thephantomwriters.com/notify.php?id=3716p=load HTML Copy-and-Paste and TEXT Copy-and-Paste Versions Of Article Are Available at: http://thePhantomWriters.com/free_content/db/b/creative-flower-card-messages.shtml#get_code - Creative Flower Card Messages Worthy Of Harry Potter Author J.K. Rowling Copyright (c) 2006 Wesley Berry, AAF Wesley Berry Flowers http://www.800wesleys.com/ As much as we might like to be, we're not all talented writers like the best-selling author of the Harry Potter books series, J.K. Rowling. Those of us who aren't skilled writers (and probably some who are!) sometimes struggle with finding the right words to say. Lucky for us, we can send flowers to say it without words...or can we? What about that card that goes along with the flowers? What do we say there? Don't panic! Your florist is a skilled professional who can create the perfect floral gift for any occasion that will say exactly what you want it to, whether it's I love you, Happy birthday, or Sorry for your loss. In truth, you don't need to write much more on the card that accompanies the flowers than your name so the recipient knows who sent the extremely thoughtful gift. But, there are certainly some occasions when you'd like to add a few extra words. When you're searching for the right words, ask your florist for suggestions. Your florist has assisted numerous customers with sending flowers for every occasion you can imagine. And, since many orders are placed over the telephone, your florist has heard lots of clever and wonderful messages for flower cards. If you're a little shy about asking your florist for help, though, here are a few ideas to help you along: * Anniversary For all these years you have been my first thought in the morning and my last thought at night. Still looking forward to spending the rest of my life with you. * Apology Accept these flowers in place of the words I said. Will these keys let me out of the doghouse? I'm sorry. * Birthday Wishing you a year filled with the same joy you bring to others! Enjoy this gift that's as beautiful as the birthday girl herself. * Cheer Up Sending sunny thoughts to brighten your day. I hope these ruin a perfectly bad day. * Congratulations Stunning performance! A standing ovation for you! * Get Well Hoping these flowers brighten not only your room, but your heart. Loving thoughts are tucked inside this bundle of flowers. * Housewarming May those who visit your home feel the love residing there. There's no place like home! Congratulations. * Love/Romance I usually tell you 'I love you' two or three times a day. Today I'll make it a dozen. If actions speak louder than words, this is my way of shouting. * New Birth We share in your celebration of the new life you created! Babies are special, babies are fun, congratulations on your new little one! * Sympathy Please accept these flowers and hear the words we are not able to speak. May you take
[thePhantomWriters] Rejection - Is It Real?
Free-Reprint Article Written by: Carol Chanel See Terms of Reprint Below. * * * This email is being delivered directly to members of the group: * *thePhantomWriters@yahoogroups.com * * We have moved our TERMS OF REPRINT to the end of the article. Be certain to read our TERMS OF REPRINT and honor our TERMS OF REPRINT when you use this article. Thank you. This article has been distributed by: http://Article-Distribution.com Helpful Link: The Digital Millennium Copyright Act - Overview http://www.gseis.ucla.edu/iclp/dmca1.htm - Article Title: == Rejection - Is It Real? Article Description: If you feel like someone has rejected you, or if it's a theme in your life, you'll want to read this an insightful article to break free of that demoralizing thought. You'll understand why what looks like rejection really isn't rejection. You'll learn why you might think you've been rejected and why that's a lie! Read on to get free of feeling rejected. Additional Article Information: === 1383 Words; formatted to 65 Characters per Line Distribution Date and Time: 2006-10-17 10:36:00 Written By: Carol Chanel Copyright: 2006 Contact Email: mailto:[EMAIL PROTECTED] Carol Chanel's Picture URL: http://www.thephantomwriters.com/client-img/carol-chanel.gif For more free-reprint articles by Carol Chanel, please visit: http://thePhantomWriters.com/free_content/d/index.shtml#Carol_Chanel = Special Notice For Publishers and Webmasters: = If you use this article on your website or in your ezine, We Want To Know About It. Use the following URL to let us know where you have used this article, and we will include a link to your website on thePhantomWriters.com: http://thephantomwriters.com/notify.php?id=3738p=load HTML Copy-and-Paste and TEXT Copy-and-Paste Versions Of Article Are Available at: http://thePhantomWriters.com/free_content/db/c/rejection-is-it-real.shtml#get_code - Rejection - Is It Real? Copyright (c) 2006 Carol Chanel Certified Life Coach http://www.carolchanel.com/ One thing I know about rejection is that it feels real. And even though it rarely is real, it sure feels that way. Why is it rarely real? First let's look at - what is rejection? It looks or feels like someone decides they don't want to spend time, money, or share their heart with you. A person seemingly rejects you in favor of someone or something else. Or so it seems at first glance. Why You Might Take Rejection Personally? What makes rejection seemingly hurt so much is that you perceive it to be a rejection of you personally. As a person, a human being. The definition of rejection that we take personally is to 'discard as defective or useless.' That zings right into our hearts. One thing I know for certain -- absolutely no one on this earth can tell you that you're defective or useless. Well, they can tell you but you can 'reject' their comment. The real pain behind rejection is that we think someone is saying we aren't worthy. We are defective or useless. Guess what, it's a lie. IT'S A LIE! You aren't defective, flawed or useless. Why is it a lie? No one is defective or useless. If you are breathing you have an opportunity to be quite useful and if there is something you want to change about your life, you can do that. No one is defective. Why do you think that the other person's behavior, words or thoughts are about you? They aren't. It's about them. Always. It's about what works and doesn't work for them. And if you don't work, match or fit for someone, I guarantee you that you will work, match or fit for someone else. And someone else will work better for you. And if someone can make you feel defective or useless, then underneath, you feel that way, otherwise you would reject that thought. You aren't defective. You aren't useless. You're a Goddess, be one, carry yourself as one. Act as if you are a Goddess until you fully believe it and honor it. Client Examples I worked with a fabulous woman - we'll call her Teresa. She is smart, kind, funny and very upbeat. But every time a man didn't want to be with her, she felt rejected. And it would put her into a tailspin. She'd feel like she'd never meet a man that would like her for herself. Of course, then no man would come near her, because that was the energy she was putting out into the world 'you really won't want to come near me, I'm defective.' Of course, that wasn't what she meant to do. The way life works - you get what you think about, whether you want it or not. So if you're thinking that
