[ Chicken Recipes ] Chicken Recipes - Flaky Chicken Pie

[sandra duncan]

Chicken Recipes - Flaky Chicken Pie    Phyllo, which comes from the Greek word “leaf,” is delicate, paper-thin pastry dough that is often used in Greek dishes and desserts.              Ingredients        6 Tyson® Fresh Boneless, Skinless Chicken Thigh Cutlets   1/4 teaspoon seasoned salt   1 can reduced-sodium chicken broth   1 small onion, cut into thin wedges   1 large baking potato, cubed (1/2-inch)   2 medium carrots, diced (1/4-inch)   1/2 teaspoon poultry seasoning   1/8 teaspoon pepper   1/4 cup flour   1/2 cup fat-free sour cream   6 sheets phyllo dough, thawed according to package directions   2 tablespoons margarine, melted   or 2 tablespoons butter, melted                Cooking Instructions         1. Preheat oven to 375°F. Wash hands. Cut chicken into 1/2-inch pieces and sprinkle with seasoned salt. Wash hands.2. Spray large nonstick skillet with cooking spray; heat over medium-high. Add chicken and onion. Cook, stirring, 5 to 7 minutes or until chicken is no longer pink. Add potato, carrot, 1/2 cup broth, poultry seasoning and pepper. Bring to a boil. Cover and cook over medium-low heat 5 or 6 minutes or until vegetables are tender and chicken is done (internal temp 170°F). 3. Meanwhile, blend flour into remaining broth; add to chicken and vegetables. Cook and stir 1 to 2 minutes or until thickened. Remove from heat; set aside. 4. On a work surface, layer sheets of phyllo, brushing between layers with margarine, reserving a small amount for finishing. Spray a deep 2-quart casserole with nonstick cooking spray. Fit phyllo layers into casserole. Stir sour cream into chicken mixture, then spoon into pastry. Fold edges of phyllo over filling; brush with remaining margarine. 5. Bake 35 to 45 minutes or until filling is hot and crust is golden brown. Serving Suggestion: Serve with baked apples. Refrigerate leftovers. Tip: When working with phyllo sheets, you’ll need to move quickly or the dough will dry out. Be sure the margarine is melted and the brush is ready before taking the phyllo out of the package.              Time (Servings:6)    Preparation  10 min.    Marination  0 min.    Cook  1 hr. 5 min. 
   Total  1 hr. 15 min.    Nutrition Facts    Calories  583    Total Fat  11.5g    Protein  28g    Carbohydrate  88g    Cholesterol  60mg    Sodium  963mg"What you do for others in their time of need, you do for yourself as well. For each small act of kindness is a glimmer of hope for humanity"

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