Cornflake Crunch Tenders
Cornflakes arent just for breakfast! Here, they make a tasty, crispy coating for tender chicken strips.
Ingredients 16 Tyson® IFF Boneless, Skinless Chicken Tenderloins
2 cups cornflakes, finely crushed
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
1 large egg
1/4 cup butter, melted or 1/4 cup margarine, melted
2 cups marinara sauce, hot
Cooking Instructions
1. Preheat oven to 400°F. Line a jelly roll pan with foil; spray with nonstick cooking spray.
2. Combine cornflakes, Italian seasoning, salt, and pepper in a shallow dish. Lightly beat egg in another shallow dish.
3. Wash hands. Rinse ice glaze off chicken. Pat dry. Dip chicken in egg, then in cornflakes mixture. Place on pan. Wash hands
4. Drizzle chicken with butter. Bake 20 minutes or until done (internal temp 170°F).
Serving Suggestion: Serve with marinara sauce for dipping. Refrigerate leftovers.
Tip: To substitute Tyson Fresh Chicken Breast Tenders, simply decrease cooking time by about one-third.
Time (Servings:6) Preparation 10 min. Marination 0 min. Cook 1 hr. 5 min. Total 1 hr. 15 min. Nutrition Facts Calories 583 Total Fat 11.5g Protein 28g Carbohydrate 88g Cholesterol 60mg Sodium 963mg
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