Cajun Etouffee 1 pound peeled crawfish tails or shrimp (defrosted if frozen) 1/4 cup butter 1/4 cup flour 1/4 cup olive oil 1 large onion, chopped 1 clove garlic, minced 1 green pepper, chopped 2 Tbsp. chopped parsley 1 tablespoon cajun seasoning 2 cups hot cooked rice
In a large cast-iron pan, melt butter. Stir in flour and cook over medium heat 10-15 minutes until the flour turns golden brown. Add olive oil and stir to blend. Add onion, garlic, and pepper, and cook until vegetables are tender, about 15 minutes. Add crawfish or (shrimp), parsley and cajun seasoning. Simmer uncovered until seafood is tender, about 15 minutes. Serve over hot rice. Serves 4 **************It's Tax Time! Get tips, forms and advice on AOL Money & Finance. (http://money.aol.com/tax?NCID=aolcmp00300000002850) --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
