Healthy Spaghetti Chicken Cheese  recipe

1/4 lb spaghetti, thin
1 tbsp basil
1/2  tsp olive oil
1 tsp oregano
1/2 cup onions, chopped
1/2 tsp salt
1/2  cup bell peppers, chopped
1/2 tsp black pepper
1 clove garlic,  minced
1/8 tsp red pepper flakes
1/2 lb ground chicken breast, skinless,  cooked
2 tbsp fat-free Parmesan cheese
14 1/2 oz crushed  tomatoes

Cook spaghetti according to package directions; drain. In a  skillet, heat 
oil over medium heat. Add onions, bell peppers, garlic, and  chicken. Cook 
until 
chicken is no longer pink and vegetables are tender.
Stir  in crushed tomatoes, basil, oregano, salt, black pepper, and red pepper 
flakes.  Cook two minutes longer. Add spaghetti and toss to coat well. 
Sprinkle with  parmesan cheese.




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