To help answer my own question, I found this:
http://magnesiumforlife.com/transdermal-magnesium/magnesium-oil/
*In general, for a large adult, spraying an ounce or more of magnesium
oil a day all over the body is recommended for six months to recover
cellular levels, with that dosage adjusted
*Anyone ingesting this stuff?*
One or two teaspoons per day mixed in fresh made veg/fruit juices. Nigari
may have more sodium in it than what I got which was MgCl flakes from Swanson
in North Dakota. http://www.swansonvitamins.com/SWU495/ItemDetail They
bill this as taken from an ancient salt
Taking oral magnesium chloride along w trans-dermal. I am thinking the small
oral does he mentions will be below the amount to give you the runs
http://magnesiumforlife.com/transdermal-magnesium/combining-oral-with-transdermal/
The site you went to was by Mark Sircus the magnesium guru
He is
I concur, I get his free newsletters, very informative...
On Tue, Jun 15, 2010 at 12:08 PM, Garrick zzen...@gmail.com wrote:
Taking oral magnesium chloride along w trans-dermal. I am thinking the
small oral does he mentions will be below the amount to give you the
runs
Thanks for the info, I've been having green smoothies for breakfast the past
few months (blended fruit + greens + misc), think I'll try adding the
homemade mag oil.
Alan
On Tue, Jun 15, 2010 at 12:00 PM, Garrick zzen...@gmail.com wrote:
*Anyone ingesting this stuff?*
One or two teaspoons per
Thanks for sharing these sources. With shipping it comes to about $30 for 5
lbs. I wasn't sure I'd use the stuff so I ended up buying 400gm on ebay for
about $11.50; if I like it I'll go for the 5lbs next.
Anyone have any suggestions on how much oil to spread on the skin each day?
Anyone
*But the best buy I have seen for Japanese (not Chinese) nigari is 5 pounds
for $8.49 here:*
*http://www.naturalimport.com/shop_for_nigari?b=1*
That's a great deal. I just might get from them. Mitoku is organic and the
nigari is from much cleaner Okinawa waters. Including shipping that is $20
Is this really trueJust add water---in what ratio???
And is this the same as Nigari
Gladys
===
Hi Gladys.
Yes, magnesium oil is the same thing as nigari dissolved in water.
Nigari-used to make tofu (which I wouldn't eat, as soy is loaded with
Is this really trueJust add water---in what ratio???
And is this the same as Nigari
Gladys
===
Hi Gladys.
Yes, magnesium oil is the same thing as nigari dissolved in water.
Nigari-used to make tofu (which I wouldn't eat, as soy is loaded with
Is this really trueJust add water---in what ratio???
And is this the same as Nigari
Gladys
===
Hi Gladys.
Yes, magnesium oil is the same thing as nigari dissolved in water.
Nigari-used to make tofu (which I wouldn't eat, as soy is loaded with
Hi Gladys, for quite some time now I've been mixing 1600mil of distilled water
with 16 tablespoons of magnesium chloride and spraying it on my legs almost
several times a week. At this strength I find I can barely detect any stinging
so have no problems with this strength of mixture. I guess
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