Um -- off the road? ;^}
-Original Message-
From: Roger Barker [mailto:rbar...@orcon.net.nz]
Sent: Thursday, October 11, 2001 11:37 AM
To: silver-list@eskimo.com
Subject: CSdehydration test.
As a keen cyclist I'm always checking for dehydration when out on a long
ride. Best test I've
As a keen cyclist I'm always checking for dehydration when out on a long
ride. Best test I've come across so far has been to check the colour of your
urine - if it's clear I'm hydrated. There may be better tests but this works
for me when I'm out on the road.
Hope this might help.
Roger B
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