LOL -- a large glass of water before I sleep will have me up for other reasons, Jane! :-D MA
________________________________ From: Jane MacRoss <highfie...@internode.on.net> To: silver-list@eskimo.com Sent: Fri, November 6, 2009 7:40:47 PM Subject: Re: CS>Strange question A big glass of water stops mine immediately at night, but a large glass of water before you sleep tends to stop it ever happening. Jane >From: MaryAnn Helland > > >Also Potassium deficiency? If leg muscle cramps wake me at night, a couple >days of Potassium supplementation makes them go away. FWIW. > MA > >, > > >