Ive been making my own CS for several months now and Im beginning to doubt its effectiveness. I drink probably a cup a day, although not every day, and I give my kids ½ a cup or so a day as well. I spray it on scrapes and such and use it on any odd skin things. I dont see it really helping anything though. I have a Silver Puppy and I know it is a good machine, but Im just not convinced that the CS is really killing anything. Ive never herxed from taking it, even at a cup or more a day. And I have Lyme, so I know I have stuff to kill!
Just wondering if Im doing something wrong? I have it set to auto/AC currently. I use DI water and have the heat stirrer. Is there any way to test its effectiveness? Thanks! Gina