I wouldn't touch gatorade. Have you checked the ingredients? Yes, you'd get potassium, but also lots of things you probably aren't wanting, including sugar/corn syrup. Sara
gatorade.




----- Original Message ----- From: "Dorothy Fitzpatrick" <d...@deetroy.org>
To: <silver-list@eskimo.com>
Sent: Thursday, March 11, 2010 10:44 AM
Subject: Re: CS>Potassium Deficiency Information


Apparently, it is a myth that bananas are high in potassium -- the jacket potato contains four times as much weight for weight. dee

On 11 Mar 2010, at 16:05, Sandee George wrote:

Agreed Brooks, so eat bananas - that is why monkeys are so active and healthy !!!! smile
Regards
Sandee


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