Perfect! Just what I like to spend! lol On Tue, Sep 25, 2012 at 8:30 PM, Bruce Anderson <bruce...@btes.tv> wrote:
> How 'bout the one I use? Stand in a doorway, hold on if you like, raise > up on your toes and drop gently back to the floor with your heels. Talk > about cheap! Even I can afford it. > Bruce A > > > On 9/25/2012 9:43 PM, V wrote: > > Really? How come everything I can afford is crap not good for you in some > way. oh well, just some good shoes and walking.So much for my mini-tramp! > > On Tue, Sep 25, 2012 at 7:00 PM, Sara Mandal-Joy <smjl...@wavewls.com>wrote: > >> If you do a search you'll find a ton of information, many articles, on >> both the benefits of rebounding, AND the dangers of rebounding on a mini >> tramp. On a mini trampoline is a "great" way to damage your feet, ankles, >> and knees. DON'T DO IT!!! But there is no better excercise than >> rebounding on a good "rebounder" - the kind that usually cost at least 300 >> bucks and have the right kind of springs and material. I'm not sure how >> the giant backyard ones measure in this equation - have no experience with >> them and haven't researched them. Probably, almost certainly, better than >> the cheap minitramps. But I'm sure there is a range of quality with them >> as well, some better absorbing and cushioning the stress of the landing >> than others. Sara >> >> Marshall, >> Some time ago someone on this list gave information on a doctor who >> advises rebounding but NOT with a mini trampoline. Do you or someone else >> have his name or the article? >> Thanks Mary >> >> >> > >
