Hi Tim, greeting from another (north) Londoner. Glad to hear of your success with CS and good luck with making your own, it's the only way to go. There's been some list talk lately about dosage and in my case I always give my mouth a good swill after brushing my teeth morning and night and then swallow. Should any signs of illness show up I start to hit the (CS) bottle several times a day.
Hope this helps. Merry Christmas from 'down under' Roger B Hi All, I'm Tim and I live in London, England. I first heard of CS a few years ago but have only recently tried it. Miraculously, it got rid of a nasty little fungal infection that has been present for years, within days! I'm about to order my own 'maker'. I wondered what is considered a reasonable maintenance dose? I have been told 2 teaspoons a day. Best, Tim