bob allen wrote:
Howdy Ken et al
Ken Dunn - CountyEarth.com wrote:
I think you mean beans and grains here. There are several traditional
dishes where beans and grains are present. My late fathers favorite-
beans and corn bread (he wasn't a vegetarian, but grew up dirt poor
where meat was a luxury)
You are correct, my mistake.
Can I assume that the soy milk is supplemented with B-12 'cause it
shouldn't be there naturally?
That is correct.
Take care,
Ken
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