Title defense won't be easy By Michael Sandrock Camera Sports Writer -------------------------------------------------------------------------------- If you were to take winner Kara Grgas-Wheeler out of the results from Monday's NCAA cross country championships, the champion University of Colorado women would still have taken second — with all those runners returning next fall. And the men, who placed second overall, return four sophomores, and also six of their top seven, while team winner Arkansas was a senior-dominated squad. That bodes well for the future, CU head coach Mark Wetmore said on Tuesday, although several teams will be capable of taking Colorado's title next fall. full item: http://thedailycamera.com/buffzone/sports/22sxc.html == "Sometimes it's easy to be myself, sometimes I find it's better to be somebody else" - D.M. _____________________________________________________________ i-run.com - your running log A free online running log