Shortcut to reality?

[markogregori]

'Forget everything' is what I say to myself when I need to cool down from daily 
living stress.
Since I don't have time to focus on the 'I am' or meditate for hours I needed a 
shortcut to reality/peace of mind.
It works for me, just forgetting for a moment all the bullshit I know. It's a 
relief.
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