I am 66 years old and I don't eat Cheerios. I do eat raisin bran or eggs and bacon for breakfast. I don't use tobacco or alcohol. I rarely take caffeine because it's a stupid addiction and only use it when running a half marathon or longer. I drive with seat belts. I had my covid shots. I am married and have pets, both of which increase longevity. I exercise about an hour a day, some running, biking, yoga, and strength training (CrossFit). I mostly don't bother counting calories or nutrients or take any supplements because vitamin deficiencies are rare and there is no evidence that any supplements do any good.
I don't count calories. I eat when I'm hungry and not when I'm unhappy. I don't like candy, soda, or drinks with sugar, but I do eat most anything else. I rarely use sunscreen because it causes skin cancer by increasing your exposure to UVA because it inhibits tanning. Getting outside is good for you and the best way to get vitamin D. Anyway I am healthy and not on any prescription drugs. I'm 6", 165 lb. I scored 475/600 on the army combat fitness test, so I would have no trouble keeping up with 20 year olds. I can deadlift 300 lb, climb a rope, do 10 pullups, run 100 meters in 15 seconds or a mile in 7 minutes. On Wed, Dec 8, 2021, 4:11 AM <[email protected]> wrote: > How many of yous have been eating cheerios and how old are you? This will > be interesting. Do you eat them once a day and how much? Tell me in cups. > *Artificial General Intelligence List <https://agi.topicbox.com/latest>* > / AGI / see discussions <https://agi.topicbox.com/groups/agi> + > participants <https://agi.topicbox.com/groups/agi/members> + > delivery options <https://agi.topicbox.com/groups/agi/subscription> > Permalink > <https://agi.topicbox.com/groups/agi/T0478653c92128988-Ma2ed3307fea837edcafdc8f4> > ------------------------------------------ Artificial General Intelligence List: AGI Permalink: https://agi.topicbox.com/groups/agi/T0478653c92128988-Mac4f5358ddab161caacc4926 Delivery options: https://agi.topicbox.com/groups/agi/subscription
