I've tried numerous times to unsubscribe and I'm not getting anywhere.  
Please take me off, it's going into spam from now on. I really don't have time  
for this!
 
 
  
____________________________________
 From: [email protected]
To: [email protected]
Sent: 7/21/2013  12:07:53 P.M. Pacific Daylight Time
Subj: Majordomo results: (no  subject)


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>>>> unsubscribe  alfa-digest.net
**** unsubscribe: unknown list 'alfa-digest.net'.
****  Help for [email protected]:


This help message is being sent to  you from the Majordomo mailing list
management system at  [email protected].

This is version 1.94.5 of Majordomo.

If  you're familiar with mail servers, an advanced user's summary  of
Majordomo's commands appears at the end of this  message.

Majordomo is an automated system which allows users to  subscribe
and unsubscribe to mailing lists, and to retrieve files from  list
archives.

You can interact with the Majordomo software by  sending it commands
in the body of mail messages addressed to  "[email protected]".
Please do not put your commands on the subject  line; Majordomo does
not process commands in the subject line.

You  may put multiple Majordomo commands in the same mail message.
Put each  command on a line by itself.

If you use a "signature block" at the end  of your mail, Majordomo may
mistakenly believe each line of your message is  a command; you will
then receive spurious error messages.  To keep  this from happening,
either put a line starting with a hyphen ("-") before  your signature,
or put a line with just the word

end

on it in the same place.  This will stop the Majordomo  software from
processing your signature as bad commands.

Here are  some of the things you can do using Majordomo:

I.    FINDING  OUT WHICH LISTS ARE ON THIS SYSTEM

To get a list of publicly-available  mailing lists on this system, put the
following line in the body of your  mail message to [email protected]:

lists

Each  line will contain the name of a mailing list and a brief description
of the  list.

To get more information about a particular list, use the "info"  command,
supplying the name of the list.  For example, if the name of  the list 
about which you wish information is "demo-list", you would put  the line

info demo-list

in the body of the mail  message.

II.    SUBSCRIBING TO A LIST

Once you've  determined that you wish to subscribe to one or more lists on
this system,  you can send commands to Majordomo to have it add you to the
list, so you  can begin receiving mailings.

To receive list mail at the address from  which you're sending your mail,
simply say "subscribe" followed by the  list's name:

subscribe demo-list

If for some  reason you wish to have the mailings go to a different address
(a friend's  address, a specific other system on which you have an account,
or an  address which is more correct than the one that automatically 
appears 
in  the "From:" header on the mail you send), you would add that address to
the  command.  For instance, if you're sending a request from your  work
account, but wish to receive "demo-list" mail at your personal  account
(for which we will use "[email protected]" as an example), you'd  put
the line

subscribe demo-list  [email protected]

in the mail message body.

Based on  configuration decisions made by the list owners, you may be added 
to the  mailing list automatically.  You may also receive notification
that an  authorization key is required for subscription.  Another message
will  be sent to the address to be subscribed (which may or may not be the
same  as yours) containing the key, and directing the user to send a
command  found in that message back to [email protected].  (This can be
a  bit of extra hassle, but it helps keep you from being swamped in  extra
email by someone who forged requests from your address.)  You  may also
get a message that your subscription is being forwarded to the  list owner
for approval; some lists have waiting lists, or policies about  who may
subscribe.  If your request is forwarded for approval, the  list owner
should contact you soon after your request.

Upon  subscribing, you should receive an introductory message, containing
list  policies and features.  Save this message for future reference;  it
will also contain exact directions for unsubscribing.  If you lose  the
intro mail and would like another copy of the policies, send this  message
to [email protected]:

intro  demo-list

(substituting, of course, the real name of your list for  "demo-list").

III.    UNSUBSCRIBING FROM MAILING  LISTS

Your original intro message contains the exact command which  should be
used to remove your address from the list.  However, in most  cases, you
may simply send the command "unsubscribe" followed by the list  name:

unsubscribe demo-list

(This command may fail  if your provider has changed the way your
address is shown in your  mail.)

To remove an address other than the one from which you're  sending
the request, give that address in the command:

unsubscribe demo-list [email protected]

In either of these cases, you  can tell [email protected] to remove
the address in question from all  lists on this server by using "*"
in place of the list name:

unsubscribe *
unsubscribe *  [email protected]

IV.    FINDING THE LISTS TO WHICH AN  ADDRESS IS SUBSCRIBED

To find the lists to which your address is  subscribed, send this command
in the body of a mail message to  [email protected]:

which

You can look for other  addresses, or parts of an address, by specifying
the text for which  Majordomo should search.  For instance, to find which
users at  my-isp.com are subscribed to which lists, you might send  the
command

which my-isp.com

Note that many  list owners completely or fully disable the "which"
command, considering it  a privacy violation.

V.    FINDING OUT WHO'S SUBSCRIBED TO A  LIST

To get a list of the addresses on a particular list, you may use  the
"who" command, followed by the name of the list:

who demo-list

Note that many list owners allow only a list's  subscribers to use the
"who" command, or disable it completely, believing  it to be a privacy
violation.

VI.    RETRIEVING FILES FROM  A LIST'S ARCHIVES

Many list owners keep archives of files associated  with a list.  These
may include:
- back issues of the list
-  help files, user profiles, and other documents associated with the list
-  daily, monthly, or yearly archives for the list

To find out if a list  has any files associated with it, use the "index"
command:

index demo-list

If you see files in which you're interested, you  may retrieve them by
using the "get" command and specifying the list name  and archive filename.
For instance, to retrieve the files called  "profile.form" (presumably a
form to fill out with your profile) and  "demo-list.9611" (presumably the
messages posted to the list in November  1996), you would put the lines

get demo-list  profile.form
get demo-list demo-list.9611

in your mail  to [email protected].

VII.    GETTING MORE HELP

To  contact a human site manager, send mail to [email protected].
To  contact the owner of a specific list, send mail to that list's
approval  address, which is formed by adding "-approval" to the user-name
portion of  the list's address.  For instance, to contact the list owner
for  [email protected], you would send mail to  
[email protected].

To get another copy of this help  message, send mail to [email protected]
with a line saying

help

in the message body.

VIII.    COMMAND  SUMMARY FOR ADVANCED USERS

In the description below items contained in  []'s are optional. When
providing the item, do not include the []'s around  it.  Items in angle
brackets, such as <address>, are  meta-symbols that should be replaced
by appropriate text without the angle  brackets.

It understands the following commands:

subscribe <list> [<address>]
Subscribe yourself  (or <address> if specified) to the named <list>.

unsubscribe <list> [<address>]
Unsubscribe yourself (or <address> if specified) from the named  <list>.
"unsubscribe *" will remove you (or  <address>) from all lists.  This
_may not_ work if  you have subscribed using multiple addresses.

get  <list> <filename>
Get a file  related to <list>.

index <list>
Return an index of files you can "get" for  <list>.

which [<address>]
Find out which lists you (or <address> if specified) are  on.

who <list>
Find out who is on  the named <list>.

info <list>
Retrieve the general introductory information for the named  <list>.

intro <list>
Retrieve the introductory message sent to new users.   Non-subscribers
may not be able to retrieve  this.

lists
Show the lists served by  this Majordomo server.

help
Retrieve  this message.

end
Stop processing  commands (useful if your mailer adds a signature).

Commands should be  sent in the body of an email message to
"[email protected]". Multiple  commands can be processed provided
each occurs on a separate  line.

Commands in the "Subject:" line are NOT processed.

If you  have any questions or problems, please  contact
"[email protected]".
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