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> Letter to Time Magazine re. their article on vegetarianism
>
> >From :  "Nancy A. Hey" <[EMAIL PROTECTED]>
> To :  [EMAIL PROTECTED]
> CC :  [EMAIL PROTECTED]
> Subject :  Your article on vegetarianism
> Date :  Fri, 19 Jul 2002 09:26:30 -0400
>
>                          Dear Time Magazine editors,
>
>                          I want to thank you for your recent cover story
> article about vegetarianism.  This is a very important issue, as I feel that
> more people need to know about how dietary choices affect the planet we live
> on.
>
>                          People who consume meat need to know where that
> meat comes from, and the ethical implications of eating it.  I myself have
> been a vegetarian for over 20 years.  I became a vegetarian becasue I did
> not want to participate in the torture and killing of living, sentient
> beings.
>
>                          Most people who eat meat do not realize that most
> meat comes from factory farms where animals suffer terribly in tiny cages,
> are de-beaked, de-horned and castrated with no pain killers, and often have
> their throats slit while fully conscious.  (The Washington Post did an
> article on this a few years ago titled "They Die Piece By Piece).  I think
> if more people were aware of the extreme cruelty involved in meat
> production, more of them would become vegetarian.
>
>                          The only criticism I have of your article is that I
> think you might unnecessarily scare some people away from adopting a
> vegetarian, and especially a vegan diet by the cases you cited of certain
> people suffering vitamin deficiencies while on a vegan diet.  Most of these
> deficiencies were found in teen-agers, or people new to vegetarianism, who
> weren't experienced in how to eat a balanced vegetarian diet.  Also, by your
> own admissions, teen-agers often have other unhealthy habits, like junk food
> and fast food adictions.  Therefore, these habits were probably more of a
> factor in their vitamin deficiencies than their vegetarianism.
>
>                          In contrast, there is ample evidence that people
> who eat a healthy, well balanced vegetarian diet have by far fewer health
> problems than people who eat meat.  For example, the study that you quoted
> by the American Dietetic Association which found that "appropriately planned
> vegetarian diets are healthful, are nutritionally adequate and provide
> health benefits in the prevention and treatment of certain diseases" should
> hold a lot more weight than the studies of the people who ate the unbalanced
> vegetarian diets.  Also, studies done by Dr. Dean Ornish who has treated
> heart patients by putting them on a vegetarian, and close to vegan, diet
> should be taken into account.  He found that all of his patients, regardless
> of their background or ethnicity, became more healthy on a vegetarian diet
> than they were when they were eating meat.
>
>                          I personally have benefitted from my 20 years of
> veganism, specifically in terms of greater physical endurance and a stronger
> immune system.  People who want to lead a compassionate lifestyle by not
> consuming the products of animal cruelty and death need not fear for their
> own health based on a few skewed surveys.  A vegetarian, and prefereably
> vegan diet benefits animals, humans, and the environment.  I would strongly
> encourage your readers to try it.
>
>                          Sincerely,
>                          Nancy Hey
>                          Bethesda, MD
>

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