Oh ya mo nambahin nich kata ortu kalo udah konsumsi kalsium (apapun itu) jgn campur makan dgn sayur nti nda keserap kalsiumnya malah larut ama serat sayuran Mungkin ada ahli gizi dsn bisa lebih ilmiah tp kalo di praktekin bener2 kerasa d badan antara nyerep kalsium n nda nyerep alias lewat aja Maaf if kurang bantu Best regards Leila,bunda naisha n nashwa
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