Saya juga punya pengalaman yang sama waktu hamil dulu. Ternyata cukup efektif kalau mengulang-ulang salah satu gerakan di senam hamil yang posisinya nungging dan melengkung-kan punggung bergantian turun-naik. Kalau sudah pegel buanget, baru minta tolong suami untuk memijat/mengelus-elus atau mengguling-kan botol berisi air hangat di punggung & pinggang.
Mudah-mudahan bisa membantu mengurangi kepegel-an.... *******************Internet Email Confidentiality Footer******************* Privileged/Confidential Information may be contained in this message. If you are not the addressee indicated in this message (or responsible for delivery of the message to such person), you may not copy or deliver this message to anyone. In such case, you should destroy this message and kindly notify the sender by reply email. Please advise immediately if you or your employer do not consent to Internet email for messages of this kind. Opinions, conclusions and other information in this message that do not relate to the official business of my firm shall be understood as neither given nor endorsed by it. >> Kirim bunga ke kota2 di Indonesia dan mancanegara? Klik, http://www.indokado.com/ >> Info balita, http://www.balita-anda.indoglobal.com Stop berlangganan, e-mail ke: [EMAIL PROTECTED]
