This advice is courtesy of a subscriber to ausfem-polnet (Australian 
Feminist Policy Network):

> Some of you may already be using Ad-aware, a nifty little piece of 
> software that detects 'spyware' on your computer. Spyware is insidious 
> stuff, often a cookie but usually embedded in a program or written to 
> your registry by a site that you have visited. It then sits there 
> forever sending bits of information to the owner of that spyware 
> telling then what you are doing and what sites you are visiting. They 
> can then target there popup windows and e-mails directly at potential 
> customers.
>
>  
>
> Ad-aware is updated regularly so you need to check the site from time 
> to time and get the latest version. You can find it at
>
>  
>
> www.lavasoft.de <http://www.lavasoft.de>
>
>  
>
> or directly at
>
>  
>
> http://www.pcworld.com/downloads/file_description/0,fid,7423,00.asp
>
>  
>
> the latter also offering other software like free firewalls.
>
>  
>
> If you are using the free virus checker, AntiVir Personal, then don't 
> forget to get the latest virus definitions. The BugBear virus is nasty 
> and the latest definitions pick it up. BugBear searches your PC for 
> passwords and credit card numbers and send them out via your e-mail. 
> It also sends itself to all of the folk in your address book. My virus 
> checker saved me from it two days ago.
>
>  
>
> Check the Net Adventures column in the Saturday Advertiser by Samela 
> Harris for more details on BugBear. Check her column every Saturday as 
> there are always timely virus warnings and useful bits of information 
> as well as some fun sites to visit.
>
>  
>
> If you don't already have it, AntiVir Personal is free to download and 
> update. It is found at
>
>  
>
> http://www.free-av.com
>
>  
>
> And once you have it RUN IT! I run mine after EVERY time on the 
> Internet, especially if I have downloaded anything or had a spate of 
> popup windows whilst surfing. It also has a background component that 
> runs all the time, picking up anything that may be embedded within, or 
> attached to, an e-mail you are opening, or embedded within a 
> downloaded file you try to run or unpack.
>
>  
>
> Happy surfing
>
>  
>
> Edith Pringle
>

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