* Exported from MasterCook *
Ranch-Style Topping
Recipe By :Cathi-Anne
Serving Size : 4 Preparation Time :0:20
Categories : Condiments
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 large Idaho� Potatoes -- baked
1/2 cup low-fat cottage cheese
1 tablespoon reduced calorie ranch salad dressing
1 tablespoon bacon bits
OR
1 tablespoon chopped fresh parsley
In a small bowl, combine cottage cheese and ranch dressing; stir until well
blended.
Cut baked potatoes in half length-wise, cutting almost to the base of the
potato. Mash slightly with fork, leaving in skins. Spoon cottage cheese mixture
into potatoes, dividing evenly. Sprinkle with bacon bits.
Source:
Cathi-Anne
S(Internet address):
http://groups.yahoo.com/group/RecipeFriendsGlobalCooks/
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Per Serving (excluding unknown items): 131 Calories; 2g Fat (10.3% calories
from fat); 7g Protein; 23g Carbohydrate; 2g Dietary Fiber; 1mg Cholesterol;
196mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat; 0 Fat; 0 Other
Carbohydrates.
Nutr. Assoc. : 3740 4047 26371 0 0 2130706543
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