Smoky Cheese Chile Muffins
Yield: 10 muffins 1 cup all-purpose flour 1 cup cornmeal 1 tablespoon baking powder 1/2 teaspoon salt 1 can (8 oz.) DOLE Crushed Pineapple, drained 1 whole egg, beaten 1 egg white, beaten 1/2 cup lowfat milk 1/4 cup vegetable oil 1/4 cup diced green chilies 1-1/4 cups finely chopped smoked Cheddar cheese Combine flour, cornmeal, baking powder and salt in large bowl. Combine pineapple, egg, egg white, milk, oil and chilies in medium bowl. Stir into dry mixture just until moistened. Stir in cheese. Spoon batter into paper lined muffin cups coated with vegetable cooking spray. Bake at 400 F, 18 to 20 minutes or until toothpick inserted comes out clean. Nutritional Information (per serving): 225 calories, 11g fat (4g sat.), 43mg cholesterol, 322mg sodium, 24g carbohydrate, 7g protein Source: Dole Food Company -- _______________________________________________ Get your free email from http://www.doramail.com Powered by Outblaze Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/BREAD-RECIPE/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/BREAD-RECIPE/join (Yahoo! ID required) <*> To change settings via email: mailto:[EMAIL PROTECTED] mailto:[EMAIL PROTECTED] <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
