> From: Reggie Bautista <[EMAIL PROTECTED]>

> Debbi wrote:
> >I'm not familiar with the use of mustard oil, but I
> >wonder if the effect might be similar to taking too
> >large a dollop of wasabi...   ;)
> >
> >I find eating hot salsa and drinking plenty of hot
> >tea, along with 'steaming,' effective treatment for
> >many a stuffy nose.  (And with allergies ~ 9 months of
> >the year, I have plenty of practice! :P )
> 
> My second-oldest brother swears by steaming hot caffeine-free tea with 
> cayenne pepper sprinkled into it.  It always works for him.  :-)
> 
> I prefer either a good hot bowl of soup, or extra-hot-and-spicy
barbecue.

Vitamin C is a natural anti-histamine.  Most hot and spicy sauces will
help clear the sinus', but it's better to keep them clear in the first
place.

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