On Friday, June 6, 2003, at 05:14 am, Julia Thompson wrote:
Deborah Harrell wrote:
Debbi whose own sleep cycle used to be 1 or 2AM to 10AM, but having had to adapt, it's now just non-regular :P
Left to my own devices on a number of occasions, I fell into a 2AM-10AM sleep cycle, it never slipped any farther than that. I don't have that luxury any more. Thankfully, Sammy usually isn't awake before 7AM, so 11PM-7AM works OK.
My natural sleep pattern seems to be 6am - 4pm. The dead of night is a great time to get stuff done without interruptions, and when the birds start singing is a good time to go to bed. Unfortunately I don't actually get to follow this pattern much.
--
William T Goodall
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