--- "Jose J. Ortiz-Carlo" <[EMAIL PROTECTED]> wrote:
> If you wish to experiement with a non-drug solution for a sleep > disorder,have you tried Melatonin? Doesn't do much for me, but I hear it > does wonders for others. Also, Tryptophan (if you can find it somewhere) is
> supposed to be good.
Uh? Melatonin and Tryptophan are both drugs.
Wow, yeah trytophan? No. My non-sleeping is from bad habits and nothing else. It just sucks that on Friday nights, I'm ready to curl up at 10pm, Saturdays I can make it to midnight, then Sundays when I should be out at 9, I'm not. Just found out we can start working an hour earlier. I want to, but don't know if I can. I'm a very slow person in the morning. I'm fully awake, but can't do anything.
Kevin T. - VRWC and now off to my second job
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