On 4/12/06 4:04 PM, "Deborah Harrell" <[EMAIL PROTECTED]> wrote:

I read about this a couple of weeks ago and started to drink more of the
stuff.  Like I need more excuses for chocolate consumption.

Although I do add more protein powder to it for extra kick.  I am training
for a 25K the middle of next month.  And now that I am jobless, I have more
time to train!

Matthew
If you run 25 miles a week, you can eat what you want.

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