>- a thrower may continue to run and throw as long as the disc is released >within 3 steps; they do not need to slow down (but neither can they speed >up). If they fail to release the disc within three contacts then they must >come to a stop and establish a pivot before throwing.
"within 3 steps" should read "within 3 ground contacts" - that's **2** complete steps (e.g. left-right-left) __________________________________________________ BritDisc mailing list [EMAIL PROTECTED] http://pootle.near.me.uk/mailman/listinfo/britdisc Staying informed - http://www.ukultimate.com/informed.asp
