Since the ham community is getting old, we got to come up with a way to
operate the radio while exercising so we can keep our memory from
deteriorating. Here are some possible solutions: All suggestions are
welcome.

-          An exercise bike with the radio mounted on it and a headset for
carrying out a qso while exercising. Squeeze tight on the seat to activate
the mike. 

-          A treadmill with a CW paddle on one handle and a tuning dial on
the other handle. A variation can include treadmill generation of power for
the rig. 

 

 <http://r.smartbrief.com/resp/jCqbDevCfYpRrhqQfDtDbEfCfMim?format=standard>
Intensive exercise boosts memory in study 

High-intensity interval training along with brain training before or after
exercise boosted memory in some participants in a study published in the
Journal of Cognitive Neuroscience. Greater memory improvement correlated
with greater improvements in fitness, and researchers said those who had
less improvement may have been stressed by HIIT and might have a better
response with a more moderate type of exercise.

 <http://r.smartbrief.com/resp/jCqbDevCfYpRrhqQfDtDbEfCfMim?format=standard>
The New York Times (free-article access for SmartBrief readers) (11/22)  

 

_______________________________________________
BVARC mailing list
[email protected]
http://mail.bvarc.org/mailman/listinfo/bvarc_bvarc.org
Message delivered to [email protected]

Reply via email to