I need that! (Or do I? I forget!).
Allen N5XZ -------- Original message --------From: NIzar Mullani <[email protected]> Date: 11/29/17 3:25 PM (GMT-06:00) To: 'TDXS List' <[email protected]>, 'BRAZOS VALLEY AMATEUR RADIO CLUB' <[email protected]> Subject: [tdxs-list] Intensive Exercise boosts memory Since the ham community is getting old, we got to come up with a way to operate the radio while exercising so we can keep our memory from deteriorating. Here are some possible solutions: All suggestions are welcome.- An exercise bike with the radio mounted on it and a headset for carrying out a qso while exercising. Squeeze tight on the seat to activate the mike. - A treadmill with a CW paddle on one handle and a tuning dial on the other handle. A variation can include treadmill generation of power for the rig. Intensive exercise boosts memory in study High-intensity interval training along with brain training before or after exercise boosted memory in some participants in a study published in the Journal of Cognitive Neuroscience. Greater memory improvement correlated with greater improvements in fitness, and researchers said those who had less improvement may have been stressed by HIIT and might have a better response with a more moderate type of exercise.The New York Times (free-article access for SmartBrief readers) (11/22)
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