The bilberry is a kind of fruit. It is a blue-black fruits that grown
in
Northern European of a bushy plant. It can to makes food, for example
salad, jam, cake, pine and ice cream. The bilberry has noted famous.
It has nutrients for eyes. The reason bilberry nourishes eyes for two
reasons.
First, the bilberry has Antioxidant. Because the bilberry has
chemical of Antioxidant, it can resist the oxidants. If you don't have
antioxidant that can cause lens and retina to be damaged. Therefore
your eyes degenerate quickly. Because the cell in the eyes is unusual
and to be damage from the oxidants.
Second, bilberry has more vitamins and nutrients for nourishing
the eyes. The bilberry has vitamin E, vitamin C, Bioflavonoid,
Rhodopsin, Anthocyanoside and Beta-cellotine that them are useful for
the eye. For example, Rhodopsin is an important chemical in retina
that can cause to see in the place of less light. Anthocyanoside can
increase strong to collagen cells, cornea and blood vessel in the
eyes. Bioflavonoid can protect the eyes from getting cataract.
In conclusion, the nutrients and antioxidant in bilberry can nourish
and can decrease painful of the eyes. Therefore, the bilberry is very
useful for the eyes. Do you think the bilbery can nourish the eyes?
teerapon quanjai 47215112 TME G .22
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