Dear Lok Bong Perom,
Your tips did not work for me!
1:
Last time I walked and smile the same time people stared at me from
different directions
2:
I almost lost my job because I was sitting silently just
for 5 minutes.
3:
I always
late for work because I sleep 6 1/2 hours.
4:
I live with in 4 E's
Excuses Empty,Expiration and Execution.......

But thank you.

Thavary



On 9/4/08, Perom Uch <[EMAIL PROTECTED]> wrote:
>
>
>
> -
>
>
> Greeting,
>
> I love to share, especially good philosophy about life in general.  So
> here are 40 Tips for A Better Life--today (aka NOW).  Do remember that
> I practice what I preached, MOST OF THE TIME anyway--if not ALWAYS : )
>  Enjoy and please also practice these tips along with me.  Do share
> these tips with your family and friends.  They'll thank you for
> sharing.
>
> Regards,
>
> R.
>
>
>
> Practice makes perfection
>
> >  1.  Take a 10-30 minutes walk every day. And while you
>
> walk, smile.
>
>
>
> >  2.  Sit in silence for at least 10 minutes each day
>
>
>
> >  3.  Sleep for 7 hours.
>
>
>
> >  4.  Live with the 3 E's -- Energy, Enthusiasm, and
>
> Empathy.
>
>
>
> >  5.  Play more games.
>
>
>
> >  6.  Read more books than you did in 2007.
>
>
>
> >  7.  Make time to practice meditation, yoga, and prayer.
>
> They provide us with daily fuel for our busy lives.
>
>
>
> >  8.  Spend time with people over the age of 70 &
>
> under the age of 6.
>
>
>
> >  9.  Dream more while you are awake.
>
>
>
> >  10. Eat more foods that grow on trees and plants and eat
>
> less food that is manufactured in plants.
>
>
>
> >  11. Drink plenty of water.
>
>
>
> >  12. Try to make at least three people smile each day.
>
>
>
> >  13. Don't waste your precious energy on gossip.
>
>
>
> >  14. Forget issues of the past.  Don't remind your
>
> partner with his/her mistakes of the past. That will ruin your present
>
> happiness.
>
>
>
> >  15. Don't have negative thoughts or things you cannot
>
> control.Instead invest your energy in the positive present moment.
>
>
>
> >  16. Realize that life is a school and you are here to learn.
>
> Problems are simply part of the curriculum that appear and fade away like
>
> algebra class but the lessons you learn will last a lifetime.
>
>
>
> >  17. Eat breakfast like a king, lunch like a prince and
>
> dinner like a beggar.
>
>
>
> >  18. Smile and laugh more.
>
>
>
> >  19. Life is too short to waste time hating anyone.Don't hate
>
> others.
>
>
>
> >  20. Don't take yourself so seriously. No one else does.
>
>
>
> >  21. You don't have to win every argument. Agree to disagree.
>
>
>
> >  22. Make peace with your past so it won't spoil the present.
>
>
>
> >  23. Don't compare your life to others'. You have no idea
>
> what their journey is all about. Don't compare your partner with others.
>
>
>
> >  24. No one is in charge of your happiness except you.
>
>
>
> >  25. Forgive everyone for everything.
>
>
>
> >  26. What other people think of you is none of your business.
>
>
>
> >  27. GOD heals everything.
>
>
>
> >  28. However good or bad a situation is, it will change.
>
>
>
> >  29. Your job won't take care of you when you are sick. Your
>
> friends will. Stay in touch.
>
>
>
> >  30. Get rid of anything that isn't useful, beautiful or
>
> joyful.
>
>
>
> >  31. Envy is a waste of time. You already have all you need.
>
>
>
> >  32. The best is yet to come.
>
>
>
> >  33. No matter how you feel, get up, dress up and show up.
>
>
>
> >  34. Do the right thing!
>
>
>
> >  35. Call your family often.
>
>
>
> >  36. Your Inner most is always happy.  So, be happy.
>
>
>
> >  37. Each day give something good to others
>
>
>
> >  38. Don't over do.  Keep your limits.
>
>
>
> >  39. When you awake alive in the morning, say out loud that "I made it!"
>  Or thank GOD for it, if you are into that.
>
> >  40.  Gold never rust, only iron does--do remember.  Go for the gold!
>
> Happy day...
>
>
>
>
> -
>
>
>
>
>
> >
>

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