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Greeting, I love to share, especially good philosophy about life in general. So here are 40 Tips for A Better Life--today (aka NOW). Do remember that I practice what I preached, MOST OF THE TIME anyway--if not ALWAYS : ) Enjoy and please also practice these tips along with me. Do share these tips with your family and friends. They'll thank you for sharing. Regards, R. Practice makes perfection > 1. Take a 10-30 minutes walk every day. And while you walk, smile. > 2. Sit in silence for at least 10 minutes each day > 3. Sleep for 7 hours. > 4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy. > 5. Play more games. > 6. Read more books than you did in 2007. > 7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives. > 8. Spend time with people over the age of 70 & under the age of 6. > 9. Dream more while you are awake. > 10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. > 11. Drink plenty of water. > 12. Try to make at least three people smile each day. > 13. Don't waste your precious energy on gossip. > 14. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness. > 15. Don't have negative thoughts or things you cannot control.Instead invest your energy in the positive present moment. > 16. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime. > 17. Eat breakfast like a king, lunch like a prince and dinner like a beggar. > 18. Smile and laugh more. > 19. Life is too short to waste time hating anyone.Don't hate others. > 20. Don't take yourself so seriously. No one else does. > 21. You don't have to win every argument. Agree to disagree. > 22. Make peace with your past so it won't spoil the present. > 23. Don't compare your life to others'. You have no idea what their journey is all about. Don't compare your partner with others. > 24. No one is in charge of your happiness except you. > 25. Forgive everyone for everything. > 26. What other people think of you is none of your business. > 27. GOD heals everything. > 28. However good or bad a situation is, it will change. > 29. Your job won't take care of you when you are sick. Your friends will. Stay in touch. > 30. Get rid of anything that isn't useful, beautiful or joyful. > 31. Envy is a waste of time. You already have all you need. > 32. The best is yet to come. > 33. No matter how you feel, get up, dress up and show up. > 34. Do the right thing! > 35. Call your family often. > 36. Your Inner most is always happy. So, be happy. > 37. Each day give something good to others > 38. Don't over do. Keep your limits. > 39. When you awake alive in the morning, say out loud that "I made it!" Or thank GOD for it, if you are into that. > 40. Gold never rust, only iron does--do remember. Go for the gold! Happy day... - --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "Cambodia Discussion (CAMDISC) - www.cambodia.org" group. This is an unmoderated forum. Please refrain from using foul language. Thank you for your understanding. Peace among us and in Cambodia. To post to this group, send email to [email protected] To unsubscribe from this group, send email to [EMAIL PROTECTED] For more options, visit this group at http://groups.google.com/group/camdisc Learn more - http://www.cambodia.org -~----------~----~----~----~------~----~------~--~---
