> From: Dana [mailto:[EMAIL PROTECTED] 
> I am curious whether anyone (esp Larry) has been following the
> discussion regarding the study that said high-dose vitamin E might
> actually be harmful, and if so what y'all think. What about the
> argument that a meta analysis that throws out studies with fewer that
> ten deaths is flawed?

Keeping up with all the latest findings is tough, especially when you take a
lot of supplements and/or meds. One day, "they" say "x" is ok, the next day
just the opposite... 3 months later, back to the original, etc. So it's
tough.

I take the following everyday:

Multivitamin
Vitamin E
Vitamin C
Flax Seed Oil
Fish Oil
Creatine (on workout days)
Whey Protien Isolate (on workout days)

The only time I feel adverse affects is when I forget to take them in my
daily rush to get out the door!

As far as the meta analysis etc.. I have no idea. I saw a nutritionalist
when I started working out heavily as well as my doctor, both of which are
aware of my supplement intake and purpose for doing so. Neither had an
objection. When I inquired about the vitamin E a few weeks ago, my PCP said
not to worry until more substantial data has come out. Right now there is a
lot of conflicting data.

Mike



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