I've done my own yogurt. It's dead simple. If you have a cold house, a heating pad and a cooler work great. No need to buy fancy equipment. I just use a sterilized glass jar, and my starter is a spoonful of organic plain yogurt. Easy and cheap.
On Sun, Apr 19, 2009 at 2:04 AM, Gruss Gott <[email protected]> wrote: > > I'm thinking of getting more "pro-biotics" in my diet and looked into > some supplements, but concluded the natural method was best such as > making your own yogurt, kefir, Kimchi, sauerkraut, et al > > I ordered some of body ecology starters: > http://bodyecology.com/index.php > > but wondering if anybody does this and what their recipes/mileage is. > > thanks! > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Adobe® ColdFusion® 8 software 8 is the most important and dramatic release to date Get the Free Trial http://ad.doubleclick.net/clk;207172674;29440083;f Archive: http://www.houseoffusion.com/groups/cf-community/message.cfm/messageid:295430 Subscription: http://www.houseoffusion.com/groups/cf-community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5
