congratulations on the not smoking thing. I know you have tried before. It's probably the most important that you maintain that. Do you still get the odd craving. I sometimes did really hard for about six months afterwards. You want to avoid feeling so deprived you will lapse on the smoking AND the diet. But meanwhile, just have a chat with yourself and try to lose at least one bad food habit. No extra donut because you're goi ng on a diet next week. That way lies yo-yo weight loss. And buy the pants. You are worth clothes that fit. Just concentrate your mental imagery on lots of juicy delicious fruit and giving away those nice barely worn pants to Goodwill ;)
On Sun, Mar 21, 2010 at 5:58 PM, Dr. Who <[email protected]> wrote: > > so i know i need to loose weight > month three of not smoking and month five of new baby. > and 10 days or so till new Job!! 20 minutes away!!! 7 miles compared to 52. > > but my pants are too tight. > i am serious i will loose 20 lbs once things settle. > but until then i am upping my pants by a size (but its really 2 sizes > pants do go up by 1??) > > feel like crap about it. but feel worse at my desk coding for 8-10 > hours while being strangled around the waste.. > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Want to reach the ColdFusion community with something they want? Let them know on the House of Fusion mailing lists Archive: http://www.houseoffusion.com/groups/cf-community/message.cfm/messageid:313714 Subscription: http://www.houseoffusion.com/groups/cf-community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/groups/cf-community/unsubscribe.cfm
