Yum...I used to teach wilderness survival as a teen at the Boy Scout summer
campo I worked at...I used to love that.

Eric

-----Original Message-----
From: Jerry Milo Johnson [mailto:[email protected]] 
Sent: Tuesday, February 14, 2012 3:38 PM
To: cf-community
Subject: Re: The Best Wheat Flour Substitutes


I just asked a friend with celiac sprue and she says she uses corn flour and
potato flour for everything, all the time.

(the cattail ROOT is awesome, too, treated like a potato. As is arrowroot.
Man I miss survival camping. And fiddlehead ferns. And young skunk cabbage.
And wild asparagus. And fresh-caught trout. Now I am hungry.)

On Tue, Feb 14, 2012 at 4:23 PM, Erika L. Rich <[email protected]> wrote:

>
> Cattail flour?! Interesting. I'll have to look these up. Thanks'
>
> On Tuesday, February 14, 2012, Jerry Milo Johnson <[email protected]>
> wrote:
> >
> > Amazingly, cattail flour (pollen) mixed with acorn flour makes 
> > killer pancakes. Did that a lot back when I camped a lot more often.
> >
> > (add wild blueberries or wild strawberries, and WOW)
>
>




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