Crystal Geyser water makes "citrus essence" flavored sparkling waters - lemon, orange, lime.
Bubbly, refreshing, tasty, and ZERO calories, with no sweeteners (artificial or otherwise). -Ben At 11:10 AM 3/12/03 -0500, you wrote: >Diet Sprite ain't that bad either. That is one of the things I was able >to do, is change to diet drinks or water for my normal everyday thirsts. > > >> -----Original Message----- >> From: Robert Everland [mailto:[EMAIL PROTECTED] >> Sent: Wednesday, March 12, 2003 10:56 AM >> To: CF-Community >> Subject: RE: Solidarity >> >> Try going to diet, or mix half and half for a bit, diet mountain dew >is >> pretty good. It's not great to drink any soda that much but at least >you'd >> be hitting 0 calories instead of 275. >> >> Robert Everland III >> Web Developer Extraordinaire >> Dixon Ticonderoga Company >> http://www.dixonusa.com >> >> -----Original Message----- >> From: Jerry Johnson [mailto:[EMAIL PROTECTED] >> Sent: Wednesday, March 12, 2003 10:38 AM >> To: CF-Community >> Subject: Re: Solidarity >> >> >> I'm in if I can skip the broccoli. >> >> j/k. I actually like broccoli. Can't spell it but like it anyway. >> >> For me the hard part is cutting down on Mountain Dew (that's about 275 >> calories per bottle, 3 or 4 per day. On a good day.) >> >> I've been toying with a blog for diet and workout stats. I think I >would >> be >> "good" more if I knew that it was recorded in a public space. Even if >I >> never published the URL. >> >> Thanks for the outreach, my softball team will appreciate the effort. >> Jerry >> Johnson >> >> >>> [EMAIL PROTECTED] 03/12/03 10:10AM >>> >> Given the people on this list and their loved ones affected by various >> medical issues which will require a lifestyle change, I want to show >my >> concern for their challenges in a meaningful way. >> >> I assume many of the CF-Community people are like me, spending a large >> amount of time behind a computer each day, eating large portions of >just >> about anything that passes for food each day for lunch, and utterly >> deficient when it comes to exercise. >> >> Given that it is the lenten season and I am supposed to be giving >> something >> up anyway, I am going to work consciously to change my habits as a >tribute >> to those who have to change theirs. I am going to eat healthier and >get >> more >> exercise. Tonight when I get home I am going to lift some weights (I >would >> do cardio but I already walk half an hour each day as it is), for >dinner I >> am going to have a grilled chicken breast and some broccoli, and I am >> probably going to just have a salad for lunch. Tomorrow I will repeat >this >> process, and will do so everyday until I feel I have really changed my >> ways. >> And the snacks, the Famous Amos cookies my company provides developers >for >> free and somehow make their way to my desk each afternoon, nixed. >> >> That's my pledge, anyways. I don't really want to think about what my >> arteries look like, or what they are going to look like in 10 years. >With >> a >> little determination, I am confident I can drop about 10-20 pounds in >the >> process. >> >> Anyone else up for such a challenge? I am sharing my thoughts in the >hope >> that some other people feel strong enough to want to make a change in >> their >> lives. If that is the case, I will be willing to organize this effort >and >> put up a community Web site where we can all track our results, post >tips >> / >> links / other stuff. >> >> M >> >> >> >> >> >> >> >> >> >> > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Archives: http://www.houseoffusion.com/cf_lists/index.cfm?forumid=5 Subscription: http://www.houseoffusion.com/cf_lists/index.cfm?method=subscribe&forumid=5 Structure your ColdFusion code with Fusebox. Get the official book at http://www.fusionauthority.com/bkinfo.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5
