Depends on your definition of complex, now doesn't it? IIRC, sucrose is the
simplest stable carbohydrate configuration (though it's still freakin' huge
by nonorganic chem stgandards).
Sugars are defined as 'simple' because they're smaller than, for example,
starches or cellulose.
-- Ben Doom
Programmer & General Lackey
Moonbow Software, Inc
: -----Original Message-----
: From: Kevin Schmidt [mailto:[EMAIL PROTECTED]
: Sent: Wednesday, March 12, 2003 6:14 PM
: To: CF-Community
: Subject: Re: Solidarity
:
:
: > Sugar IS a complex carbohydrate!
: >
: Actually sugar is a carb, but it is very easily broken down by the body,
: where as pastas, potatoes, etc are "complex" and take the body longer to
: break down.
:
:
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