This twig of a man thinks he's been slighted.
<cf_pout>
...<g>Damn. Couldn't keep a straight face on that one.
-- Ben Doom
Programmer & General Lackey
Moonbow Software, Inc
: -----Original Message-----
: From: Beth Fleischer [mailto:[EMAIL PROTECTED]
: Sent: Wednesday, March 12, 2003 3:40 PM
: To: CF-Community
: Subject: Re: Solidarity
:
:
: DOH, at 17 you were a tiny twig of a BOY
: you have now bloomed into a man.
: with such, comes muscle mass and weight.
: You look much better now than then.
:
: ----- Original Message -----
: From: [EMAIL PROTECTED] (Bill Wheatley)
: Date: Wednesday, March 12, 2003 6:37 am
: Subject: Re: Solidarity
:
: > Cut out sodas i no longer drink soda and i got my core stable
: > weight to like
: > 200-205 i want to get back to 36 inch waist and 180. Hay
: > considering i used
: > to be a twig i am a big pig now lol
: >
: > Old me 17 young flegling CF developer in 1997, note i was so damn
: > scrawythat i had my wrist watch half way up my arm ;)
: > http://www.houseoffusion.com/users/view.cfm?recordid=17
: >
: >
: > Fat 24 year old me, note i'm so damn fat i look like i'm about to
: > explode!!http://www.houseoffusion.com/users/view.cfm?RecordID=208
: >
: > But yea drink alot of water its good for you and you need to drink
: > enoughthat (Doctors words) you have piss coming out your ears. I
: > try to drink 5
: > liters a day 1 bottle of 1.5L at breakfast one at lunch and a
: > bottle and a
: > half at dinner. This is also what the doctor told me, the clearer
: > your urine
: > is the better your water intake. But cut out soda and all the crap
: > even diet
: > COKE has wayyyyy too much sugar and calories to be good for you.
: > Once you go
: > off soda for awhile you'll come back and realize that it is nice
: > as a treat
: > but its so damn sweet that you can have too much of it kinda like good
: > chocolate cake
: >
: >
: >
: > http://www.houseoffusion.com/users/images/bill_card.gif
: >
: >
: >
: > ----- Original Message -----
: > From: "Candace Cottrell" <[EMAIL PROTECTED]>
: > To: "CF-Community" <[EMAIL PROTECTED]>
: > Sent: Wednesday, March 12, 2003 10:15 AM
: > Subject: Re: Solidarity
: >
: >
: > I'm game! I'd like to lose a bit as well. I need to do cardio, so
: > I vow
: > that once I return from West Virginia (singing in a wedding) on
: > Monday,I will get to the gym!
: >
: > Also, no more afternoon slices of cake, instead I will have Twizzlers
: > or frozen yogurt. (We have a cafeteria here)
: >
: > I'd also like to increase my water intake.
: >
: >
: > Candace K. Cottrell, Web Developer
: > The Children's Medical Center
: > One Children's Plaza
: > Dayton, OH 45404
: > 937-641-4293
: > http://www.childrensdayton.org
: >
: >
: > [EMAIL PROTECTED]
: >
: > >>> [EMAIL PROTECTED] 3/12/2003 10:10:08 AM >>>
: > Given the people on this list and their loved ones affected by various
: > medical issues which will require a lifestyle change, I want to show
: > my
: > concern for their challenges in a meaningful way.
: >
: > I assume many of the CF-Community people are like me, spending a large
: > amount of time behind a computer each day, eating large portions of
: > just
: > about anything that passes for food each day for lunch, and utterly
: > deficient when it comes to exercise.
: >
: > Given that it is the lenten season and I am supposed to be giving
: > something
: > up anyway, I am going to work consciously to change my habits as a
: > tribute
: > to those who have to change theirs. I am going to eat healthier
: > and get
: > more
: > exercise. Tonight when I get home I am going to lift some weights (I
: > would
: > do cardio but I already walk half an hour each day as it is), for
: > dinner I
: > am going to have a grilled chicken breast and some broccoli, and I am
: > probably going to just have a salad for lunch. Tomorrow I will repeat
: > this
: > process, and will do so everyday until I feel I have really
: > changed my
: > ways.
: > And the snacks, the Famous Amos cookies my company provides developers
: > for
: > free and somehow make their way to my desk each afternoon, nixed.
: >
: > That's my pledge, anyways. I don't really want to think about what my
: > arteries look like, or what they are going to look like in 10 years.
: > With a
: > little determination, I am confident I can drop about 10-20 pounds in
: > the
: > process.
: >
: > Anyone else up for such a challenge? I am sharing my thoughts in the
: > hope
: > that some other people feel strong enough to want to make a change in
: > their
: > lives. If that is the case, I will be willing to organize this effort
: > and
: > put up a community Web site where we can all track our results, post
: > tips /
: > links / other stuff.
: >
: > M
: >
: >
: >
: >
: >
: >
: >
: >
: >
: >
:
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